Victor Jansen 15:01 row
3,168
Meters
15:01.7
Time
2:22.3
Pace
178
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 112 |
February 16, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.7 | 3,168 | 2:22.3 | 121 | 717 | 178 | 22 | 133 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 | 127 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 | 133 |
| 15:01.7 | 1,050 | 2:23.6 | 118 | 706 | 59 | 22 | 140 |
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