Victor Jansen 15:01 row
3,221
Meters
15:01.5
Time
2:19.9
Pace
184
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 139 |
April 28, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.5 | 3,221 | 2:19.9 | 128 | 734 | 184 | 21 | 142 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 | 126 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 139 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 152 |
| 15:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 | 152 |
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