Victor Jansen 5000m row
5,000m
Meters
25:25.6
Time
2:32.5
Pace
269
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 93 |
November 16, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.6 | 5,000m | 2:32.5 | 99 | 639 | 21 | 119 |
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 21 | 107 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 23 | 118 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 20 | 121 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 23 | 136 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 22 | 114 |
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Workout Graph
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