Victor Jansen 10000m row
10,000m
Meters
46:34.0
Time
2:19.7
Pace
575
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 101 |
November 25, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.0 | 10,000m | 2:19.7 | 128 | 741 | 23 | 150 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 23 | 140 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 25 | 148 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 24 | 154 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 23 | 152 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 24 | 160 |
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Workout Graph
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