Victor Jansen 20:02 row
4,303m
Meters
20:02.9
Time
2:19.7
Pace
248
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 112 |
November 27, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,303m | 2:19.7 | 128 | 741 | 21 | 141 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 134 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 145 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 151 |
| 20:02.9 | 1,072m | 2:21.2 | 124 | 727 | 22 | 137 |
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Workout Graph
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