Victor Jansen 3x2000m/4:00r row
6,000m
Meters
26:06.9
Time
2:10.5
Pace
365
Calories
161
Heart Rate
| Rest Distance | 1,121m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,121m |
| Overall Time | 38:06.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 113 |
January 02, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.9 | 6,000m | 2:10.5 | 157 | 841 | 25 | 161 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 25 | 154 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 25 | 161 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 25 | 169 |
| r1,121m |
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Workout Graph
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