Victor Jansen 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
71
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 136 |
January 05, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 145 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 128 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 147 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 148 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 152 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 151 |
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Workout Graph
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