Victor Jansen 15:00 row
3,237
Meters
15:00.0
Time
2:19.0
Pace
186
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 113 |
January 05, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 186 | 22 | 126 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 22 | 115 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 22 | 125 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 22 | 127 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 22 | 130 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 22 | 135 |
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Workout Graph
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