Victor Jansen 15:10 row
3,356m
Meters
15:10.5
Time
2:15.6
Pace
199
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 112 |
February 15, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,356m | 2:15.6 | 140 | 782 | 23 | 135 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 118 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 117 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 150 |
| 15:10.5 | 27m | 3:14.4 | 48 | 463 | 8 | 155 |
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Workout Graph
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