Victor Jansen 20:00 row
4,037m
Meters
20:00.0
Time
2:28.6
Pace
230
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 107 |
May 11, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,037m | 2:28.6 | 107 | 666 | 21 | 150 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 143 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 148 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 149 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 160 |
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Workout Graph
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