Victor Jansen 20:00 row
3,806m
Meters
20:00.0
Time
2:37.6
Pace
218
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 107 |
May 24, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,806m | 2:37.6 | 89 | 607 | 20 | 122 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 15 | 86 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 105 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 141 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 157 |
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Workout Graph
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