Victor Jansen 5000m row
5,000
Meters
25:39.6
Time
2:33.9
Pace
292
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 104 |
September 11, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.6 | 5,000 | 2:33.9 | 96 | 630 | 292 | 21 |
| 6:34.2 | 1,000 | 3:17.1 | 46 | 457 | 55 | 17 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 61 | 26 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 59 | 25 |
| 5:51.7 | 4,000 | 2:55.8 | 64 | 521 | 58 | 19 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 59 | 26 |
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Workout Graph
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