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Victor Jansen v0:20/0:10r...16 row

1,318

Meters

5:20.0

Time

2:01.3

Pace

81

Calories

Rest Distance346
Rest Time10:20.0
Overall Distance1,664
Overall Time15:40.0
Average Watts196
Calories Per Hour973
Stroke Rate27
Stroke Count161
Drag Factor101

September 12, 2022 18:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,318 2:01.3 196 973 27
0:20.0 85 1:57.6 215 1039 30
r: 0:10 21
0:20.0 89 1:52.3 247 1149 30
r: 0:10 18
0:20.0 88 1:53.6 239 1120 30
r: 0:10 18
0:20.0 85 1:57.6 215 1039 27
r: 0:10 20
0:20.0 83 2:00.4 200 988 27
r: 0:10 40
0:20.0 53 3:08.6 52 479 18
r: 0:10 13
0:20.0 83 2:00.4 200 988 27
r: 0:10 22
0:20.0 85 1:57.6 215 1039 27
r: 4:00 52
0:20.0 87 1:54.9 230 1093 27
r: 0:10 28
0:20.0 83 2:00.4 200 988 27
r: 0:10 24
0:20.0 84 1:59.0 207 1013 27
r: 0:10 12
0:20.0 82 2:01.9 193 964 27
r: 0:10 15
0:20.0 81 2:03.4 186 940 27
r: 0:10 14
0:20.0 83 2:00.4 200 988 27
r: 0:10 20
0:20.0 83 2:00.4 200 988 27
r: 0:10 11
0:20.0 85 1:57.6 215 1039 30
r: 4:00 18
r346

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