Victor Jansen v2:00/r...5 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,118m |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 100 |
September 13, 2022 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 22 | |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 21 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | |
| r0m |
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Workout Graph
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