Sign Up

Victor Jansen v0:20/0:10r...20 row

1,656m

Meters

6:40.0

Time

2:00.7

Pace

99

Calories

128

Heart Rate

Rest Distance848m
Rest Time11:00.0
Overall Distance2,504m
Overall Time17:40.0
Average Watts199
Calories Per Hour983
Stroke Rate26
Stroke Count232
Drag Factor100

September 26, 2022 18:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,656m 2:00.7 199 983 26 128
0:20.0 68m 2:27.0 110 678 24 87
r: 0:10 20m
0:20.0 74m 2:15.1 142 788 24 97
r: 0:10 22m
0:20.0 83m 2:00.4 200 988 27 108
r: 0:10 18m
0:20.0 83m 2:00.4 200 988 27 114
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 27 119
r: 0:10 19m
0:20.0 85m 1:57.6 215 1039 27 123
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 27 125
r: 0:10 17m
0:20.0 83m 2:00.4 200 988 27 123
r: 4:00 483m
0:20.0 87m 1:54.9 230 1093 27 126
r: 0:10 14m
0:20.0 82m 2:01.9 193 964 24 132
r: 0:10 8m
0:20.0 84m 1:59.0 207 1013 27 129
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 24 133
r: 0:10 9m
0:20.0 85m 1:57.6 215 1039 27 135
r: 0:10 15m
0:20.0 83m 2:00.4 200 988 27 138
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 27 139
r: 0:10 15m
0:20.0 83m 2:00.4 200 988 24 141
r: 0:10 10m
0:20.0 88m 1:53.6 239 1120 27 143
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 27 148
r: 0:10 13m
0:20.0 84m 1:59.0 207 1013 27 150
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 27 151
r: 4:00 86m
r848m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.