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Victor Jansen v0:20/0:10r...20 row

1,656

Meters

6:40.0

Time

2:00.7

Pace

99

Calories

128

Heart Rate

Rest Distance848
Rest Time11:00.0
Overall Distance2,504
Overall Time17:40.0
Average Watts199
Calories Per Hour983
Stroke Rate26
Stroke Count232
Drag Factor100

September 26, 2022 18:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,656 2:00.7 199 983 26 128
0:20.0 68 2:27.0 110 678 24 87
r: 0:10 20
0:20.0 74 2:15.1 142 788 24 97
r: 0:10 22
0:20.0 83 2:00.4 200 988 27 108
r: 0:10 18
0:20.0 83 2:00.4 200 988 27 114
r: 0:10 19
0:20.0 84 1:59.0 207 1013 27 119
r: 0:10 19
0:20.0 85 1:57.6 215 1039 27 123
r: 0:10 16
0:20.0 83 2:00.4 200 988 27 125
r: 0:10 17
0:20.0 83 2:00.4 200 988 27 123
r: 4:00 483
0:20.0 87 1:54.9 230 1093 27 126
r: 0:10 14
0:20.0 82 2:01.9 193 964 24 132
r: 0:10 8
0:20.0 84 1:59.0 207 1013 27 129
r: 0:10 18
0:20.0 84 1:59.0 207 1013 24 133
r: 0:10 9
0:20.0 85 1:57.6 215 1039 27 135
r: 0:10 15
0:20.0 83 2:00.4 200 988 27 138
r: 0:10 17
0:20.0 85 1:57.6 215 1039 27 139
r: 0:10 15
0:20.0 83 2:00.4 200 988 24 141
r: 0:10 10
0:20.0 88 1:53.6 239 1120 27 143
r: 0:10 14
0:20.0 86 1:56.2 223 1066 27 148
r: 0:10 13
0:20.0 84 1:59.0 207 1013 27 150
r: 0:10 15
0:20.0 84 1:59.0 207 1013 27 151
r: 4:00 86
r848

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