Victor Jansen 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
596
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 102 |
November 03, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 22 | 144 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 22 | 133 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 23 | 140 |
| 9:22.6 | 6,000m | 2:20.6 | 126 | 732 | 22 | 143 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 21 | 146 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 23 | 161 |
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Workout Graph
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