Victor Jansen 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
55
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 104 |
December 12, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 22 | 111 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 22 | 102 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 22 | 110 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 22 | 117 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 23 | 111 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 | 116 |
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Workout Graph
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