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Victor Jansen v3:00/r...24 row

2,647m

Meters

10:40.0

Time

2:00.8

Pace

168

Calories

148

Heart Rate

Rest Distance573m
Rest Time7:30.0
Overall Distance3,220m
Overall Time18:10.0
Average Watts198
Calories Per Hour981
Stroke Rate25
Stroke Count270
Drag Factor103

February 17, 2023 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tabata row

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,647m 2:00.8 198 981 25 148
3:00.0 623m 2:24.4 116 699 20 117
0:20.0 80m 2:05.0 179 916 24 125
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 27 134
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 27 137
r: 0:10 17m
0:20.0 88m 1:53.6 239 1120 27 141
r: 0:10 16m
0:20.0 87m 1:54.9 230 1093 27 143
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 27 141
r: 0:10 20m
0:20.0 87m 1:54.9 230 1093 27 146
r: 2:00 119m
0:20.0 94m 1:46.3 291 1300 30 131
r: 0:10 18m
0:20.0 91m 1:49.8 264 1207 27 149
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 27 152
r: 0:10 14m
0:20.0 89m 1:52.3 247 1149 27 156
r: 0:10 13m
0:20.0 89m 1:52.3 247 1149 27 158
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 27 160
r: 0:10 14m
0:20.0 91m 1:49.8 264 1207 30 162
r: 2:00 111m
0:20.0 89m 1:52.3 247 1149 27 136
r: 0:10 22m
0:20.0 90m 1:51.1 255 1178 30 147
r: 0:10 17m
0:20.0 91m 1:49.8 264 1207 27 157
r: 0:10 9m
0:20.0 86m 1:56.2 223 1066 27 158
r: 0:10 22m
0:20.0 85m 1:57.6 215 1039 27 159
r: 0:10 22m
0:20.0 90m 1:51.1 255 1178 30 162
r: 0:10 18m
0:20.0 90m 1:51.1 255 1178 30 166
r: 0:10 13m
0:20.0 86m 1:56.2 223 1066 27 165
r: 0:10 8m
0:20.0 88m 1:53.6 239 1120 27 167
r: 0:10 7m
r573m

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