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Victor Jansen v3:00/r...24 row

2,647

Meters

10:40.0

Time

2:00.8

Pace

168

Calories

148

Heart Rate

Rest Distance573
Rest Time7:30.0
Overall Distance3,220
Overall Time18:10.0
Average Watts198
Calories Per Hour981
Stroke Rate25
Stroke Count270
Drag Factor103

February 17, 2023 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tabata row

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,647 2:00.8 198 981 25 148
3:00.0 623 2:24.4 116 699 20 117
0:20.0 80 2:05.0 179 916 24 125
r: 0:10 15
0:20.0 86 1:56.2 223 1066 27 134
r: 0:10 19
0:20.0 87 1:54.9 230 1093 27 137
r: 0:10 17
0:20.0 88 1:53.6 239 1120 27 141
r: 0:10 16
0:20.0 87 1:54.9 230 1093 27 143
r: 0:10 17
0:20.0 85 1:57.6 215 1039 27 141
r: 0:10 20
0:20.0 87 1:54.9 230 1093 27 146
r: 2:00 119
0:20.0 94 1:46.3 291 1300 30 131
r: 0:10 18
0:20.0 91 1:49.8 264 1207 27 149
r: 0:10 21
0:20.0 87 1:54.9 230 1093 27 152
r: 0:10 14
0:20.0 89 1:52.3 247 1149 27 156
r: 0:10 13
0:20.0 89 1:52.3 247 1149 27 158
r: 0:10 21
0:20.0 87 1:54.9 230 1093 27 160
r: 0:10 14
0:20.0 91 1:49.8 264 1207 30 162
r: 2:00 111
0:20.0 89 1:52.3 247 1149 27 136
r: 0:10 22
0:20.0 90 1:51.1 255 1178 30 147
r: 0:10 17
0:20.0 91 1:49.8 264 1207 27 157
r: 0:10 9
0:20.0 86 1:56.2 223 1066 27 158
r: 0:10 22
0:20.0 85 1:57.6 215 1039 27 159
r: 0:10 22
0:20.0 90 1:51.1 255 1178 30 162
r: 0:10 18
0:20.0 90 1:51.1 255 1178 30 166
r: 0:10 13
0:20.0 86 1:56.2 223 1066 27 165
r: 0:10 8
0:20.0 88 1:53.6 239 1120 27 167
r: 0:10 7
r573

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