Victor Jansen 5000m row
5,000m
Meters
22:19.1
Time
2:13.9
Pace
297
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
February 20, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,000m | 2:13.9 | 146 | 801 | 23 | 142 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 21 | 119 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 22 | 127 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 24 | 150 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 25 | 155 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.