Victor Jansen v1000m/1:00r...2 row
2,000m
Meters
8:39.2
Time
2:09.8
Pace
122
Calories
146
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,102m |
| Overall Time | 10:39.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 103 |
February 21, 2023 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 24 | 146 | |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 24 | 139 | |
| r: 1:00 | 93m | ||||||
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 25 | 154 | |
| r: 1:00 | 9m | ||||||
| r102m |
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Workout Graph
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