Sign Up

Victor Jansen v3:00/r...15 row

1,810

Meters

7:40.0

Time

2:07.0

Pace

115

Calories

137

Heart Rate

Rest Distance240
Rest Time6:00.0
Overall Distance2,050
Overall Time13:40.0
Average Watts171
Calories Per Hour887
Stroke Rate24
Stroke Count190
Drag Factor103

February 23, 2023 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tabata row

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:40.0 1,810 2:07.0 171 887 24 137
3:00.0 584 2:34.1 96 629 21 111
0:20.0 85 1:57.6 215 1039 27 118
r: 0:10 17
0:20.0 91 1:49.8 264 1207 27 132
r: 0:10 10
0:20.0 90 1:51.1 255 1178 27 137
r: 0:10 28
0:20.0 88 1:53.6 239 1120 27 142
r: 0:10 13
0:20.0 89 1:52.3 247 1149 27 143
r: 0:10 11
0:20.0 90 1:51.1 255 1178 30 146
r: 0:10 18
0:20.0 87 1:54.9 230 1093 27 150
r: 2:00 33
0:20.0 88 1:53.6 239 1120 27 116
r: 0:10 15
0:20.0 88 1:53.6 239 1120 27 133
r: 0:10 15
0:20.0 88 1:53.6 239 1120 27 142
r: 0:10 14
0:20.0 82 2:01.9 193 964 27 141
r: 0:10 20
0:20.0 89 1:52.3 247 1149 30 146
r: 0:10 19
0:20.0 77 2:09.8 160 849 24 149
r: 0:10 11
0:20.0 94 1:46.3 291 1300 30 154
r: 2:00 16
r240

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.