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Victor Jansen v3:00/r...16 row

1,871

Meters

10:40.0

Time

2:51.0

Pace

109

Calories

150

Heart Rate

Rest Distance276
Rest Time6:00.0
Overall Distance2,147
Overall Time16:40.0
Average Watts70
Calories Per Hour540
Stroke Rate18
Stroke Count210
Drag Factor101

August 14, 2023 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tabata row

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 1,871 2:51.0 70 540 18 150
3:00.0 403 3:43.3 31 408 15 109
0:20.0 90 1:51.1 255 1178 27 129
r: 0:10 21
0:20.0 90 1:51.1 255 1178 27 146
r: 0:10 20
0:20.0 88 1:53.6 239 1120 30 157
r: 0:10 20
0:20.0 88 1:53.6 239 1120 27 161
r: 0:10 12
0:20.0 86 1:56.2 223 1066 27 160
r: 0:10 21
0:20.0 86 1:56.2 223 1066 27 160
r: 0:10 12
0:20.0 86 1:56.2 223 1066 27 162
r: 2:00 65
3:00.0 249 6:01.4 7 325 9 125
0:20.0 88 1:53.6 239 1120 27 141
r: 0:10 14
0:20.0 90 1:51.1 255 1178 30 152
r: 0:10 19
0:20.0 87 1:54.9 230 1093 27 159
r: 0:10 12
0:20.0 84 1:59.0 207 1013 27 159
r: 0:10 23
0:20.0 86 1:56.2 223 1066 27 161
r: 0:10 13
0:20.0 85 1:57.6 215 1039 27 162
r: 0:10 13
0:20.0 85 1:57.6 215 1039 27 163
r: 2:00 11
r276

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