Victor Jansen 20:08 row
4,322m
Meters
20:08.6
Time
2:19.8
Pace
247
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 99 |
August 24, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,322m | 2:19.8 | 128 | 740 | 20 | 134 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 103 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 133 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 137 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 149 |
| 20:08.6 | 13m | 5:30.7 | 10 | 333 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.