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Victor Jansen v3:00/r...25 row

2,787

Meters

14:20.0

Time

2:34.2

Pace

162

Calories

139

Heart Rate

Rest Distance805
Rest Time7:20.0
Overall Distance3,592
Overall Time21:40.0
Average Watts95
Calories Per Hour678
Stroke Rate19
Stroke Count337
Drag Factor0

August 29, 2023 18:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tabata row

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:20.0 2,787 2:34.2 95 678 19 139
3:00.0 484 3:05.9 54 520 15 121
0:20.0 87 1:54.9 230 1080 27 123
r: 0:10 20
0:20.0 87 1:54.9 230 1080 24 132
r: 0:10 20
0:20.0 86 1:56.2 223 900 27 136
r: 0:10 18
0:20.0 87 1:54.9 230 1080 27 140
r: 0:10 14
0:20.0 87 1:54.9 230 1080 27 144
r: 0:10 20
0:20.0 84 1:59.0 207 900 27 143
r: 0:10 16
0:20.0 83 2:00.4 200 900 27 147
r: 2:00 93
2:00.0 142 7:02.5 5 210 8 91
0:20.0 82 2:01.9 193 900 24 113
r: 0:10 14
0:20.0 86 1:56.2 223 900 27 126
r: 0:10 19
0:20.0 84 1:59.0 207 900 27 140
r: 0:10 19
0:20.0 78 2:08.2 166 900 24 143
r: 0:10 14
0:20.0 84 1:59.0 207 900 27 146
r: 0:10 19
0:20.0 83 2:00.4 200 900 27 149
r: 0:10 18
0:20.0 83 2:00.4 200 900 27 152
r: 2:00 335
2:00.0 335 2:59.1 61 510 18 127
0:20.0 83 2:00.4 200 900 24 133
r: 0:10 22
0:20.0 84 1:59.0 207 900 24 146
r: 0:10 41
0:20.0 75 2:13.3 148 720 21 154
r: 0:10 12
0:20.0 82 2:01.9 193 900 27 152
r: 0:10 15
0:20.0 76 2:11.5 154 720 24 151
r: 0:10 15
0:20.0 82 2:01.9 193 900 27 156
r: 0:10 25
0:20.0 75 2:13.3 148 720 24 158
r: 0:10 15
0:20.0 87 1:54.9 230 1080 27 161
r: 0:10 21
r805

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Workout Graph

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