Victor Jansen 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 115 |
October 11, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 | 123 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 20 | 108 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 | 128 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 | 133 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 22 | 125 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.