Victor Jansen 4:16 row
854m
Meters
4:16.2
Time
2:30.0
Pace
46
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 114 |
December 13, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 854m | 2:30.0 | 104 | 656 | 20 | 127 |
| 4:16.2 | 854m | 2:30.0 | 104 | 656 | 20 | 127 |
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