Victor Jansen 5:19 row
1,096m
Meters
5:19.0
Time
2:25.5
Pace
60
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 116 |
January 24, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,096m | 2:25.5 | 114 | 690 | 18 | 136 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 137 |
| 5:19.0 | 62m | 2:33.2 | 97 | 634 | 16 | 136 |
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