Victor Jansen 15:04 row
3,245m
Meters
15:04.9
Time
2:19.4
Pace
187
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 108 |
February 21, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,245m | 2:19.4 | 129 | 744 | 22 | 146 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 121 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 144 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 159 |
| 15:04.9 | 5m | 8:10.0 | 3 | 310 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.