Myles Kendall 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 116 |
August 25, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 21 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 21 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 19 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 22 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 23 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 22 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 20 |
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 22 |
| 1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 22 |
| 2:11.8 | 4,500m | 2:11.8 | 153 | 826 | 22 |
| 1:51.2 | 5,000m | 1:51.2 | 255 | 1176 | 22 |
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Workout Graph
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