Armen Khachatryan 6000m row
6,000m
Meters
24:54.1
Time
2:04.5
Pace
377
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 126 |
November 15, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.1 | 6,000m | 2:04.5 | 181 | 924 | 29 | 168 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 30 | 149 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 30 | 155 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 30 | 159 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 30 | 165 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 29 | 167 |
| 2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 29 | 166 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 29 | 170 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 29 | 173 |
| 2:07.0 | 4,500m | 2:07.0 | 171 | 888 | 30 | 172 |
| 2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 31 | 177 |
| 2:04.8 | 5,500m | 2:04.8 | 180 | 919 | 29 | 180 |
| 2:01.2 | 6,000m | 2:01.2 | 197 | 976 | 30 | 183 |
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Workout Graph
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felt like 80 to 90 max