Armen Khachatryan 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
473
Calories
168
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 132 |
November 28, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 21 | 168 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 23 | 150 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 158 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 164 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 22 | 168 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 22 | 168 |
| 18:00.0 | 738m | 2:01.9 | 193 | 964 | 22 | 170 |
| 21:00.0 | 739m | 2:01.7 | 194 | 966 | 22 | 173 |
| 24:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 174 |
| 27:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 176 |
| 30:00.0 | 749m | 2:00.1 | 202 | 994 | 22 | 181 |
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Workout Graph
Loading data.
Felt pretty good.