Armen Khachatryan v19:00/5:00r...1 row
4,394m
Meters
19:00.0
Time
2:09.7
Pace
269
Calories
160
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 4,416m |
Overall Time | 24:00.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 21 |
Stroke Count | 398 |
Drag Factor | 125 |
December 05, 2023 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
19:00.0 | 4,394m | 2:09.7 | 160 | 851 | 21 | 160 | |
19:00.0 | 4,394m | 2:09.7 | 160 | 851 | 21 | 160 | |
r: 5:00 | 22m | ||||||
r22m |
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Workout Graph
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