Armen Khachatryan v19:00/5:00r...1 row
4,410m
Meters
19:00.0
Time
2:09.2
Pace
271
Calories
163
Heart Rate
| Rest Distance | 217m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,627m |
| Overall Time | 24:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 390 |
| Drag Factor | 124 |
December 05, 2023 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,410m | 2:09.2 | 162 | 857 | 21 | 163 | |
| 19:00.0 | 4,409m | 2:09.2 | 162 | 857 | 21 | 163 | |
| r: 5:00 | 217m | ||||||
| r217m |
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Workout Graph
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