Armen Khachatryan 2x20:00/5:00r row
9,164m
Meters
40:00.0
Time
2:10.9
Pace
557
Calories
169
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,208m |
Overall Time | 50:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 22 |
Stroke Count | 879 |
Drag Factor | 126 |
December 06, 2023 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,164m | 2:10.9 | 156 | 836 | 22 | 169 |
20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 22 | 164 |
20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 22 | 174 |
r44m |
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Workout Graph
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