Armen Khachatryan 2x20:00/5:00r row

9,164m

Meters

40:00.0

Time

2:10.9

Pace

557

Calories

169

Heart Rate

Rest Distance44m
Rest Time10:00.0
Overall Distance9,208m
Overall Time50:00.0
Average Watts156
Calories Per Hour836
Stroke Rate22
Stroke Count879
Drag Factor126

December 06, 2023 07:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,164m 2:10.9 156 836 22 169
20:00.0 4,537m 2:12.2 151 820 22 164
20:00.0 4,627m 2:09.6 161 852 22 174
r44m

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