Armen Khachatryan 3x10:00/5:00r row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
170
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,234m |
| Overall Time | 45:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 134 |
December 07, 2023 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 23 | 170 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 23 | 167 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 23 | 171 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 23 | 174 |
| r117m |
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Workout Graph
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