Armen Khachatryan 4x8:00/6:00r row
7,914
Meters
32:00.0
Time
2:01.3
Pace
518
Calories
176
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,105 |
| Overall Time | 56:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 136 |
December 13, 2023 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,914 | 2:01.3 | 196 | 974 | 22 | 176 |
| 8:00.0 | 1,968 | 2:01.9 | 193 | 964 | 20 | 170 |
| 8:00.0 | 1,978 | 2:01.3 | 196 | 974 | 22 | 175 |
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 24 | 178 |
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 25 | 183 |
| r191 |
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Workout Graph
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