Armen Khachatryan v30:00/5:00r...2 row
13,980m
Meters
1:00:00.0
Time
2:08.7
Pace
863
Calories
180
Heart Rate
| Rest Distance | 335m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,315m |
| Overall Time | 1:05:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1493 |
| Drag Factor | 137 |
December 16, 2023 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,980m | 2:08.7 | 164 | 864 | 25 | 180 | |
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 25 | 172 | |
| r: 5:00 | 335m | ||||||
| 30:00.0 | 6,975m | 2:09.0 | 163 | 860 | 25 | 188 | |
| r335m |
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Workout Graph
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