Armen Khachatryan 4x8:00/6:00r row
9,898m
Meters
32:00.0
Time
1:36.9
Pace
516
Calories
182
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,968m |
| Overall Time | 56:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 139 |
December 20, 2023 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 9,898m | 1:36.9 | 384 | 1620 | 23 | 182 |
| 8:00.0 | 1,900m | 2:06.3 | 174 | 897 | 20 | 177 |
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 21 | 184 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 24 | 184 |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 27 | 184 |
| r70m |
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Workout Graph
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