Armen Khachatryan 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 137 |
January 15, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 903 | 449 | 24 | 162 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 26 | 150 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 25 | 157 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 24 | 159 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 24 | 166 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 24 | 180 |
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Workout Graph
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