Armen Khachatryan 20:00 row
4,507m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 120 |
March 17, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 26 | 143 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 26 | 132 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 26 | 144 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 26 | 143 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 26 | 147 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 27 | 149 |
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Workout Graph
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