Armen Khachatryan 30:20 row
7,022
Meters
30:20.8
Time
2:09.6
Pace
427
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 118 |
March 22, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.8 | 7,022 | 2:09.6 | 161 | 852 | 427 | 25 | 156 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 | 144 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 152 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 | 153 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 149 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 156 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 | 168 |
| 30:20.7 | 88 | 1:57.6 | 215 | 1040 | 5 | 26 | 172 |
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Workout Graph
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