Armen Khachatryan 30:19 row
7,021m
Meters
30:19.7
Time
2:09.5
Pace
428
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 118 |
March 24, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.7 | 7,021m | 2:09.5 | 161 | 853 | 26 | 151 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 140 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 142 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 148 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 153 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 153 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 162 |
| 30:19.7 | 75m | 2:11.3 | 155 | 831 | 21 | 161 |
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Workout Graph
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