Armen Khachatryan 30:07 row
7,134m
Meters
30:07.0
Time
2:06.6
Pace
445
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 119 |
March 27, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,134m | 2:06.6 | 172 | 892 | 23 | 161 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 158 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 160 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 159 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 161 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 165 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 166 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 164 |
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Workout Graph
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