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Quentin Benoît 6000m row

6,000

Meters

23:19.3

Time

1:56.6

Pace

403

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate20
Drag Factor170

November 07, 2021 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Equipe Ur Yoko Transat en ramant Ultime etape 1

Splits

Time Meters Pace Watts Cal/Hr S/M
23:19.3 6,000 1:56.6 221 1059 20
0:50.5 250 1:41.0 340 1469 30
0:58.3 500 1:56.6 221 1059 20
0:57.6 750 1:55.2 229 1087 20
0:50.9 1,000 1:41.8 332 1441 29
1:01.6 1,250 2:03.2 187 944 18
0:59.2 1,500 1:58.4 211 1025 18
0:59.7 1,750 1:59.4 206 1007 18
0:59.9 2,000 1:59.8 204 1000 18
0:53.6 2,250 1:47.2 284 1277 26
0:59.7 2,500 1:59.4 206 1007 20
0:53.4 2,750 1:46.8 287 1288 25
1:00.5 3,000 2:01.0 198 979 20
1:01.5 3,250 2:03.0 188 947 18
0:59.9 3,500 1:59.8 204 1000 18
0:59.9 3,750 1:59.8 204 1000 18
1:00.6 4,000 2:01.2 197 976 19
0:52.6 4,250 1:45.2 301 1334 29
1:03.1 4,500 2:06.2 174 899 20
0:59.8 4,750 1:59.6 205 1004 20
0:53.5 5,000 1:47.0 286 1283 29
1:04.9 5,250 2:09.8 160 850 19
1:00.1 5,500 2:00.2 202 993 18
0:59.6 5,750 1:59.2 207 1011 17
0:59.0 6,000 1:58.0 213 1033 18