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Quentin Benoît 6000m row

6,000

Meters

23:00.5

Time

1:55.0

Pace

407

Calories

Average Watts230
Calories Per Hour1091
Stroke Rate21
Stroke Count480
Drag Factor145

November 07, 2021 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Equipe Ur Yoko Transat à la rame étape 1

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.5 6,000 1:55.0 230 1091 21
0:50.6 250 1:41.2 338 1462 30
0:57.4 500 1:54.8 231 1096 20
0:57.1 750 1:54.2 235 1108 19
0:50.4 1,000 1:40.8 342 1476 30
1:00.1 1,250 2:00.2 202 993 18
0:59.4 1,500 1:58.8 209 1018 18
0:59.8 1,750 1:59.6 205 1004 18
0:59.6 2,000 1:59.2 207 1011 18
0:52.3 2,250 1:44.6 306 1352 25
1:01.8 2,500 2:03.6 185 937 20
0:54.1 2,750 1:48.2 276 1250 25
1:01.5 3,000 2:03.0 188 947 20
0:59.7 3,250 1:59.4 206 1007 19
0:59.4 3,500 1:58.8 209 1018 18
0:59.5 3,750 1:59.0 208 1014 18
0:59.5 4,000 1:59.0 208 1014 18
0:52.4 4,250 1:44.8 304 1346 30
1:03.0 4,500 2:06.0 175 902 20
0:59.5 4,750 1:59.0 208 1014 20
0:52.5 5,000 1:45.0 302 1340 29
1:01.3 5,250 2:02.6 190 953 18
0:57.1 5,500 1:54.2 235 1108 18
0:56.5 5,750 1:53.0 243 1134 19
0:56.0 6,000 1:52.0 249 1157 18

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Workout Graph

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