Quentin Benoît 6000m row
6,000
Meters
22:59.2
Time
1:54.9
Pace
409
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 133 |
November 08, 2021 02:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 6,000 | 1:54.9 | 231 | 1093 | 21 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 18 |
| 0:58.6 | 500 | 1:57.2 | 217 | 1048 | 17 |
| 0:58.4 | 750 | 1:56.8 | 220 | 1055 | 20 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1044 | 18 |
| 0:57.5 | 1,250 | 1:55.0 | 230 | 1092 | 20 |
| 0:57.0 | 1,500 | 1:54.0 | 236 | 1113 | 20 |
| 0:56.0 | 1,750 | 1:52.0 | 249 | 1157 | 23 |
| 0:56.3 | 2,000 | 1:52.6 | 245 | 1143 | 22 |
| 0:55.6 | 2,250 | 1:51.2 | 255 | 1176 | 24 |
| 0:55.5 | 2,500 | 1:51.0 | 256 | 1180 | 24 |
| 0:56.0 | 2,750 | 1:52.0 | 249 | 1157 | 24 |
| 0:55.8 | 3,000 | 1:51.6 | 252 | 1166 | 25 |
| 1:02.7 | 3,250 | 2:05.4 | 177 | 910 | 17 |
| 0:59.8 | 3,500 | 1:59.6 | 205 | 1004 | 18 |
| 0:59.7 | 3,750 | 1:59.4 | 206 | 1007 | 19 |
| 1:00.0 | 4,000 | 2:00.0 | 203 | 997 | 18 |
| 0:59.1 | 4,250 | 1:58.2 | 212 | 1029 | 20 |
| 0:59.1 | 4,500 | 1:58.2 | 212 | 1029 | 20 |
| 0:58.3 | 4,750 | 1:56.6 | 221 | 1059 | 21 |
| 0:58.0 | 5,000 | 1:56.0 | 224 | 1071 | 22 |
| 0:55.4 | 5,250 | 1:50.8 | 257 | 1185 | 24 |
| 0:55.2 | 5,500 | 1:50.4 | 260 | 1195 | 24 |
| 0:54.5 | 5,750 | 1:49.0 | 270 | 1230 | 24 |
| 0:53.2 | 6,000 | 1:46.4 | 291 | 1300 | 24 |
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Workout Graph
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