Quentin Benoît 6000m row
6,000
Meters
22:53.8
Time
1:54.4
Pace
415
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 117 |
November 09, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.8 | 6,000 | 1:54.4 | 233 | 1102 | 415 | 25 |
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 18 | 24 |
| 0:54.8 | 500 | 1:49.6 | 266 | 1214 | 18 | 25 |
| 0:54.5 | 750 | 1:49.0 | 270 | 1230 | 18 | 28 |
| 0:53.9 | 1,000 | 1:47.8 | 279 | 1261 | 18 | 29 |
| 0:53.6 | 1,250 | 1:47.2 | 284 | 1277 | 19 | 31 |
| 0:53.2 | 1,500 | 1:46.4 | 291 | 1300 | 19 | 30 |
| 1:07.0 | 1,750 | 2:14.0 | 145 | 800 | 14 | 17 |
| 1:03.1 | 2,000 | 2:06.2 | 174 | 899 | 15 | 18 |
| 0:56.6 | 2,250 | 1:53.2 | 241 | 1130 | 17 | 23 |
| 0:55.5 | 2,500 | 1:51.0 | 256 | 1180 | 18 | 26 |
| 0:55.1 | 2,750 | 1:50.2 | 262 | 1200 | 18 | 28 |
| 0:54.9 | 3,000 | 1:49.8 | 264 | 1209 | 18 | 28 |
| 0:54.7 | 3,250 | 1:49.4 | 267 | 1219 | 18 | 31 |
| 0:53.4 | 3,500 | 1:46.8 | 287 | 1288 | 19 | 31 |
| 1:12.1 | 3,750 | 2:24.2 | 117 | 701 | 14 | 17 |
| 1:02.8 | 4,000 | 2:05.6 | 177 | 907 | 15 | 17 |
| 0:56.4 | 4,250 | 1:52.8 | 244 | 1139 | 17 | 23 |
| 0:55.6 | 4,500 | 1:51.2 | 255 | 1176 | 18 | 26 |
| 0:54.8 | 4,750 | 1:49.6 | 266 | 1214 | 18 | 28 |
| 0:54.2 | 5,000 | 1:48.4 | 275 | 1245 | 18 | 29 |
| 0:53.9 | 5,250 | 1:47.8 | 279 | 1261 | 18 | 30 |
| 0:54.5 | 5,500 | 1:49.0 | 270 | 1230 | 18 | 29 |
| 1:06.2 | 5,750 | 2:12.4 | 151 | 818 | 15 | 18 |
| 0:57.2 | 6,000 | 1:54.4 | 234 | 1104 | 17 | 18 |
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Workout Graph
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