Quentin Benoît 6000m row
6,000
Meters
22:19.1
Time
1:51.5
Pace
420
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 129 |
November 12, 2021 01:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.1 | 6,000 | 1:51.5 | 252 | 1166 | 420 | 23 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 17 | 20 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 17 | 21 |
| 0:56.3 | 750 | 1:52.6 | 245 | 1143 | 17 | 22 |
| 0:56.0 | 1,000 | 1:52.0 | 249 | 1157 | 17 | 23 |
| 0:55.0 | 1,250 | 1:50.0 | 263 | 1205 | 18 | 24 |
| 0:55.0 | 1,500 | 1:50.0 | 263 | 1205 | 18 | 24 |
| 0:54.0 | 1,750 | 1:48.0 | 278 | 1256 | 18 | 27 |
| 0:54.5 | 2,000 | 1:49.0 | 270 | 1230 | 18 | 25 |
| 0:58.4 | 2,250 | 1:56.8 | 220 | 1055 | 17 | 21 |
| 0:57.6 | 2,500 | 1:55.2 | 229 | 1087 | 17 | 21 |
| 0:57.3 | 2,750 | 1:54.6 | 233 | 1100 | 17 | 20 |
| 0:56.9 | 3,000 | 1:53.8 | 237 | 1117 | 17 | 21 |
| 0:56.2 | 3,250 | 1:52.4 | 246 | 1148 | 17 | 21 |
| 0:56.0 | 3,500 | 1:52.0 | 249 | 1157 | 17 | 22 |
| 0:55.8 | 3,750 | 1:51.6 | 252 | 1166 | 18 | 23 |
| 0:56.0 | 4,000 | 1:52.0 | 249 | 1157 | 17 | 24 |
| 0:55.4 | 4,250 | 1:50.8 | 257 | 1185 | 18 | 24 |
| 0:55.6 | 4,500 | 1:51.2 | 255 | 1176 | 18 | 24 |
| 0:56.0 | 4,750 | 1:52.0 | 249 | 1157 | 17 | 24 |
| 0:56.0 | 5,000 | 1:52.0 | 249 | 1157 | 17 | 25 |
| 0:54.7 | 5,250 | 1:49.4 | 267 | 1219 | 18 | 25 |
| 0:54.4 | 5,500 | 1:48.8 | 272 | 1235 | 18 | 26 |
| 0:54.1 | 5,750 | 1:48.2 | 276 | 1250 | 18 | 26 |
| 0:53.5 | 6,000 | 1:47.0 | 286 | 1283 | 19 | 26 |
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Workout Graph
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