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Quentin Benoît 6000m row

6,000

Meters

22:40.7

Time

1:53.3

Pace

417

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate23
Drag Factor119

November 12, 2021 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:40.7 6,000 1:53.3 240 1126 417 23
0:57.9 250 1:55.8 225 1075 17 21
0:58.3 500 1:56.6 221 1059 17 22
0:57.5 750 1:55.0 230 1092 17 22
0:57.5 1,000 1:55.0 230 1092 17 23
0:56.6 1,250 1:53.2 241 1130 17 25
0:56.6 1,500 1:53.2 241 1130 17 24
0:55.7 1,750 1:51.4 253 1171 18 26
0:55.5 2,000 1:51.0 256 1180 18 26
0:58.7 2,250 1:57.4 216 1044 17 21
0:58.1 2,500 1:56.2 223 1067 17 21
0:58.3 2,750 1:56.6 221 1059 17 21
0:58.2 3,000 1:56.4 222 1063 17 22
0:57.2 3,250 1:54.4 234 1104 17 22
0:57.4 3,500 1:54.8 231 1096 17 22
0:57.3 3,750 1:54.6 233 1100 17 22
0:57.7 4,000 1:55.4 228 1083 17 21
0:56.0 4,250 1:52.0 249 1157 17 25
0:55.9 4,500 1:51.8 250 1161 18 25
0:56.0 4,750 1:52.0 249 1157 17 25
0:55.8 5,000 1:51.6 252 1166 18 25
0:55.4 5,250 1:50.8 257 1185 18 26
0:55.1 5,500 1:50.2 262 1200 18 26
0:54.5 5,750 1:49.0 270 1230 18 26
0:53.4 6,000 1:46.8 287 1288 19 26