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Quentin Benoît 6000m row

6,000

Meters

22:46.4

Time

1:53.8

Pace

416

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate22
Drag Factor140

November 16, 2021 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:46.4 6,000 1:53.8 237 1115 416 22
0:57.8 250 1:55.6 227 1079 17 21
0:58.6 500 1:57.2 217 1048 17 20
0:58.3 750 1:56.6 221 1059 17 22
0:58.7 1,000 1:57.4 216 1044 17 19
0:53.3 1,250 1:46.6 289 1294 19 30
0:53.5 1,500 1:47.0 286 1283 19 30
0:59.3 1,750 1:58.6 210 1022 16 20
0:58.1 2,000 1:56.2 223 1067 17 22
0:58.1 2,250 1:56.2 223 1067 17 21
0:58.2 2,500 1:56.4 222 1063 17 21
0:54.2 2,750 1:48.4 275 1245 18 28
0:53.9 3,000 1:47.8 279 1261 18 28
0:58.7 3,250 1:57.4 216 1044 17 20
0:58.2 3,500 1:56.4 222 1063 17 21
0:58.2 3,750 1:56.4 222 1063 17 21
0:58.3 4,000 1:56.6 221 1059 17 20
0:54.6 4,250 1:49.2 269 1225 18 26
0:54.8 4,500 1:49.6 266 1214 18 26
0:59.0 4,750 1:58.0 213 1033 16 18
0:58.3 5,000 1:56.6 221 1059 17 21
0:58.1 5,250 1:56.2 223 1067 17 21
0:57.5 5,500 1:55.0 230 1092 17 21
0:54.7 5,750 1:49.4 267 1219 18 24
0:54.1 6,000 1:48.2 276 1250 18 24